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Home Exercises
Exercises and stretches I may recommend during the visit, organized by body region. Each program includes a printable sheet to take home.
Printable PDF sheets
Do at home
Important: These exercises are general suggestions determined during the specialist visit. They do not replace physiotherapy or the physiotherapist. Do not start exercises without prior consultation.
📋This list is updated periodically based on the most common conditions seen in practice.
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Email: daniele.priano@ortopediaevolutiva.com