Heel pain and sport: when to reduce or stop activity
A short illustrated guide distinguishes heel pain from a diagnosis of Sever's disease and explains when to stop an activity and seek assessment.
Pain is not a diagnosis
Sever's disease is one possible cause of heel pain. One heel alone may hurt; the clinical context matters.
Stop the painful activity
Stop running or jumping if they cause pain or limping. Return depends on symptoms and function.
When to seek help
Sudden inability to bear weight needs urgent assessment. Fever, feeling unwell or persistent pain at rest also need evaluation.
Illustrations and general information for families. They do not replace an individual medical assessment or instructions from the treating team.
Dr Daniele Priano — Paediatric orthopaedics
Read the complete condition information →
Sources
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