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    Orthopaedics 11-18 Years: Adolescence

    Guide to adolescent orthopaedic conditions: scoliosis, kyphosis, Osgood-Schlatter, SCFE. The growth spurt and its challenges.

    The Growth Spurt: A Critical Window

    Adolescence brings rapid growth—up to 10cm per year. This makes it both a vulnerable time (conditions can progress quickly) and an opportunity (bones still respond well to treatment). Monitoring during this period is crucial.

    Key Conditions to Know

    Scoliosis

    Lateral spinal curvature. Peak detection during growth spurt. Girls more commonly affected. Early detection allows conservative treatment.

    Signs to watch:

    • Uneven shoulders or waist
    • Rib hump when bending forward
    • Clothes hanging unevenly

    Action:

    School screening or home Adams test. Evaluation within 1-2 months if positive.

    Learn more

    Scheuermann's Kyphosis

    Excessive rounding of upper back, beyond postural. Affects vertebral growth plates. More common in boys.

    Signs to watch:

    • Rounded upper back that doesn't correct with effort
    • Upper back pain with prolonged sitting
    • Tight hamstrings

    Action:

    Evaluation if visible roundness persists despite good posture habits.

    Learn more

    Osgood-Schlatter Disease

    Knee pain at the tibial tubercle (bump below kneecap). Very common in active adolescents. Activity-related.

    Signs to watch:

    • Pain below kneecap during/after sports
    • Visible bump that may be tender
    • Worse with kneeling or jumping

    Action:

    Activity modification, stretching. Evaluation if limiting sports participation.

    Learn more

    Slipped Capital Femoral Epiphysis (SCFE)

    URGENT

    Hip condition where growth plate slips. URGENT. More common in overweight adolescents. Can cause permanent damage if delayed.

    Signs to watch:

    • Hip, groin or knee pain
    • Limping or walking with foot turned out
    • Limited hip rotation

    Action:

    URGENT evaluation. Do not bear weight. Go to ER if suspected.

    Learn more

    Sports & Adolescence

    Intensive sports during growth spurt increase injury risk. Common issues include heel pain (Sever's), knee pain (Osgood-Schlatter, Sinding-Larsen), and stress fractures. Balance is key: sport is beneficial, but overtraining is harmful.

    Read about sports injuries

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