Tibial Spine (Eminence) Fracture: reduction and fixation with bioabsorbable pins
Five-phase protocol after reduction and fixation of a tibial eminence fracture with bioabsorbable pins (Smart Nails), screws or suture: the paediatric equivalent of an ACL injury, except that here bone heals, not ligament.
Immobilisation in extension 30 days · Non-weight bearing 30 days · Full weight bearing 6-8 weeks · Running 3-4 months · Pivoting sport 6-9 months
This protocol is part of the post-operative pathway and must be adapted to the surgeon’s instructions and to the individual clinical response.
These documents are protocol templates for information and education only: they do not replace the rehabilitation prescription for the individual case. Timing, loading and progressions must always be adapted to the patient, the lesion pattern, the surgical technique used and the clinical course, in collaboration between orthopaedic surgeon, physiotherapist and, where appropriate, physiatrist. Progression is driven by objective criteria, not by the calendar alone.
At a glance
- Brace
- Brace locked in extension or a cast for 30 days, day and night, unless the surgeon indicates otherwise.
- Weight bearing
- Non-weight bearing (foot not placed on the ground) with crutches for the first 30 days; progressive loading only after the clinical and radiographic review, with full weight bearing usually between weeks 6 and 8.
- ROM
- Knee kept in extension during the first month; flexion is started and progressed after the one-month review, usually 0-60° within a few days, 0-90° by week 6 and full ROM between weeks 8 and 10.
- Main risk
- Arthrofibrosis (loss of extension or flexion). If flexion is not progressing or full extension is missing at the second-month review, immediate clinical reassessment is required, not watchful waiting.
- Bone healing
- Radiographic check at about 4 weeks; union generally over a few weeks, confirmed clinically and radiographically.
- Running
- Usually from months 3-4, with full ROM, a dry knee and quadriceps ≥80%.
- Return to sport
- Non-contact sport at 4-6 months; pivoting and contact sport at 6-9 months with functional tests passed and clinical stability.
- Days 0-30Fixation protected: extension and non-weight bearing
- 4 weeksRadiographic check and start of flexion
- 6 weeks90° flexion, progressive loading
- Weeks 6-8Full weight bearing, brace discontinued
- Months 2-4Strength ≥80%, stable full ROM
- Months 4-6Running, plyometrics, agility
- Months 6-9Return to pivoting sport
In children and adolescents with open physes, the bone of the intercondylar eminence is weaker than the anterior cruciate ligament attached to it. A twisting injury that would tear the ligament in an adult therefore avulses a bony fragment from the tibial plateau instead: this is a tibial spine (eminence) fracture. The ACL generally remains attached to the fragment, but it may have stretched at the time of injury and associated meniscal or chondral lesions can coexist.
What the surgery does
Loading timeline
Step by step
Each phase lists the goals, what to do and the exercises for that exact moment: do not anticipate them. Dosage is indicative and must be adapted by your physiotherapist.
Before surgery — Preparation for surgery (educational)
In the hours or days before surgery: this is a traumatic lesion that often needs early treatment.
When it applies
- •No prehabilitation programme applies: the tibial spine fragment must not be stressed.
- •Preparation is purely educational and organisational, addressed to the young patient and the family.
Goals before surgery
- •Understand the immobilisation and knee position planned after surgery.
- •Understand initial off-loading and crutch use.
- •Know the post-operative goals of the first weeks (extension, muscle activation, gradual flexion recovery).
- •Know which warning signs to report immediately (worsening pain, rapid swelling, changes in sensation or movement, change in colour or temperature of the foot).
Activities
- •Crutch training with the prescribed off-loading, avoiding any movement that loads or mobilises the injured knee.
- •Explanation of the brace/immobilisation and of transfers (bed, chair, car, bathroom).
- •No exercises of the injured knee before surgery.
Preoperative exercises

Crutch and weight-bearing training
- •Try the crutches before surgery, with correct height and the weight-bearing status set by the surgeon.
- •Practise on level ground, stairs and the entrance to your home, with someone assisting.
- •Also practise sitting, standing and moving in the bathroom while respecting the planned loading restrictions.
Dosage: At least one training session before admission; repeat until the technique is safe.
Readiness criteria for surgery
- ☐The young patient moves safely with crutches, without loading the limb.
- ☐Family informed about immobilisation, timing and post-operative goals.
- ☐Paperwork and home arrangements ready for admission.
When surgery must not be delayed
- •Tibial spine avulsion is a traumatic lesion: treatment must not be postponed for rehabilitation reasons.
- •Knee blocked short of extension by fragment interposition: timely treatment.
What to prepare at home and school
- •Organise movement at home: clear pathways, remove rugs, keep useful items within reach.
- •Prepare ice, a support for the heel, comfortable clothing and crutches already adjusted.
- •Inform school or the sports club: plan the absence, temporary exemption and gradual return.
- •Agree the first post-operative physiotherapy session in advance.
Phase 1 — Protecting the fixation in extension, non-weight bearing
Indicative timing: Days 0-30
The time window is indicative: progression depends on the criteria listed below, not on the calendar.
Goals
- •Protect the fixation and maintain the reduction
- •Maintain full extension
- •Prevent quadriceps inhibition
What to do
- •Brace locked in extension or a cast, day and night, for 30 days
- •Non-weight bearing with crutches: the foot is not placed on the ground, unless the surgeon indicates otherwise
- •Isometric quadriceps contractions and braced straight-leg raises several times a day
- •Active ankle and hip mobilisation, patellar mobilisation if permitted and if the immobilisation allows it
- •Cryotherapy and compression, limb elevated; dressings and wound care as instructed at discharge
Restrictions and precautions
- •No weight bearing on the operated limb
- •No knee flexion beyond what is expressly authorised
- •No resisted hamstring work
- •No twisting or activity on slippery ground
Exercises for this phase

1. Quadriceps isometric contraction (quad set)From day 1
- •Lie on your back with the leg straight and a rolled towel under the ankle.
- •Push the knee down by tightening the thigh, as if flattening the bed.
- •The heel lifts slightly: that means you are reaching full extension.
Dosage: 10 contractions of 5 seconds, 4-6 times a day

2. Prone hang (passive extension)From day 1 — the most important exercise
- •Lie face down on a bed with the operated leg over the edge from the knee down.
- •Let the weight of the leg extend the knee: no pushing, just gravity.
- •If needed, add a small ankle weight (0.5-1 kg) after the first week.
Dosage: 10 minutes, 3-4 times a day

3. Straight-leg raiseFrom day 1-2
- •Lying on your back, first tighten the thigh until the knee locks straight.
- •Lift the straight leg about 30 cm, hold 3 seconds and lower slowly.
- •If the knee bends while lifting, the quadriceps is not ready yet: go back to quad sets.
Dosage: 3 sets of 10, twice a day
Ready for the next phase when
- ☐Healed wound
- ☐Good quadriceps control within the brace
- ☐Decreasing pain and effusion
- ☐Clinical and radiographic review at 4 weeks confirming the reduction is maintained
Note for the physiotherapist
In this first month the aim is not to gain degrees of flexion but to protect the fixation: useful work means isometric quadriceps recruitment and maintaining extension. Motion progression starts after the radiographic review and is agreed with the surgeon.
Phase 2 — Restoring flexion and weight bearing
Indicative timing: From day 30 (after the clinical and radiographic review) to week 8
The time window is indicative: progression depends on the criteria listed below, not on the calendar.
Goals
- •Restart flexion after the radiographic review and reach 90° by week 6
- •Full weight bearing without limp
- •Quadriceps reactivation
What to do
- •Start and guided progression of flexion once authorised: heel slides, gravity-assisted seated flexion, stationary bike with no resistance once past 100-105°
- •Progressive brace unlocking and weaning as directed by the surgeon
- •Load progression from touch-down to full weight bearing, usually between weeks 6 and 8; mirror gait re-education
- •Closed-chain strengthening once loading is allowed: mini-squats 0-45°, glute bridge, low-load leg press
- •Regaining and maintaining full extension: prone hangs, 10 minutes several times daily
Restrictions and precautions
- •No impact, no running
- •No aggressive forced passive flexion
- •Progression always subject to radiographic confirmation of union
Exercises for this phase

4. Heel slides (flexion recovery)Within the authorised arc
- •Lying on your back, slowly slide the heel towards the buttock.
- •Stop at the angle allowed by the protocol, hold 5 seconds and return.
- •A towel under the heel makes sliding easier.
Dosage: 3 sets of 10, 3 times a day

5. Load progression using scalesCrutch-weaning phase
- •Place the operated foot on bathroom scales while standing between crutches.
- •Learn what 20 kg, 40 kg and half your body weight feel like: memorise the sensation.
- •Increase one level per week, only if pain and swelling do not appear.
Dosage: 5 minutes of load training per day

6. Mini-squat 0-45°From the full weight-bearing phase
- •Standing, feet hip-width apart, weight evenly distributed.
- •Bend the knees to about 45°, keeping the knees aligned over the feet.
- •Rise by pushing through the heels, without letting the knee collapse inwards.
Dosage: 3 sets of 12, 3-4 times a week

7. Glute bridgeFrom week 2
- •Lie on your back, knees bent, feet flat on the floor.
- •Lift the pelvis by squeezing the glutes until shoulders, hip and knee are aligned.
- •Lower slowly without arching the back.
Dosage: 3 sets of 12-15, on alternate days
Ready for the next phase when
- ☐At least 90° flexion at 6 weeks and progressing toward full ROM
- ☐Full extension maintained
- ☐Walking without crutches and without limp
- ☐Absent or minimal effusion
Note for the physiotherapist
If flexion does not progress after unlocking, or extension is incomplete, inform the surgeon immediately: this is the window in which targeted mobilisation prevents further surgery.
Phase 3 — Strength and knee control
Indicative timing: Months 2-4
The time window is indicative: progression depends on the criteria listed below, not on the calendar.
Goals
- •Stable, full symmetrical ROM
- •Quadriceps ≥80% of the other side
- •Single-leg alignment control
What to do
- •Progressive strengthening: squats, lunges, step-ups and step-downs, single-leg press, single-leg bridge
- •Posterior chain and hamstrings (introduced gradually, without early maximal loads)
- •Single-leg proprioception, unstable surfaces, dual task
- •Bike, swimming, elliptical for conditioning; introduction of deep-water running
- •Stability assessment (Lachman, pivot shift and any instrumented testing) is performed by the surgeon at scheduled reviews, not in the gym or at home
Restrictions and precautions
- •No cutting or full-intensity sport-specific drills
Exercises for this phase

8. Controlled step-downStrength phase (from month 3)
- •Stand on a 15-20 cm step on the operated leg.
- •Lower slowly with the other foot, touching the floor with the heel, over 3 seconds.
- •The standing knee must stay aligned over the foot: if it collapses inwards, lower the step.
Dosage: 3 sets of 8-10 per side, 3 times a week

9. Single-leg balanceFrom the full weight-bearing phase
- •Stand on one leg, knee slightly bent, looking ahead.
- •Progress: eyes open → eyes closed → soft surface → catching a ball.
- •The pelvis must stay level: if it drops on one side, the gluteus medius is weak.
Dosage: 3 x 30 seconds per side, daily
Ready for the next phase when
- ☐Full symmetrical ROM
- ☐Quadriceps ≥80%
- ☐20 cm step-down without dynamic valgus or pain
- ☐No effusion after activity
Phase 4 — Running, impact and agility
Indicative timing: Months 4-6
The time window is indicative: progression depends on the criteria listed below, not on the calendar.
Goals
- •Running and plyometrics without symptoms
- •Strength ≥90%
- •Preparation for sporting skills
What to do
- •Interval return-to-running programme, 10% weekly volume progression
- •Progressive plyometrics: double-leg → single-leg → jumps with controlled landing
- •Linear agility, then wide and sharp cutting; deceleration work
- •ACL-injury prevention neuromuscular training (dynamic valgus control, landing mechanics)
Exercises for this phase

10. Progressive plyometricsImpact phase
- •Start with two-foot hops on the spot, landing softly with bent knees.
- •Progress to front-back and lateral hops, then single-leg.
- •Landings must be silent: noise means insufficient shock absorption.
Dosage: 2-3 sets of 10-20 contacts, 2-3 times a week
Ready for the next phase when
- ☐20-30 minutes of continuous running without pain or swelling
- ☐Hop tests with LSI ≥85-90%
- ☐Quadriceps and hamstrings ≥90%
- ☐No giving-way episodes
Phase 5 — Return to sport and growth surveillance
Indicative timing: Months 6-9 and follow-up
The time window is indicative: progression depends on the criteria listed below, not on the calendar.
Goals
- •Graded return to competition
- •Confirm absence of growth disturbance
- •Prevent subsequent injury
What to do
- •Graded reintegration: partial training → full training → competition
- •Ongoing preventive neuromuscular programme (FIFA 11+ or equivalent)
- •Clinical follow-up in patients with open physes; radiographic review between 6 and 12 months only where indicated by age, remaining growth, implant trajectory or clinical suspicion of angular deformity or leg-length discrepancy
- •Education: mild residual laxity is common and does not contraindicate sport when functional stability is good
Exercises for this phase

11. Agility and change of directionPre-return-to-sport phase
- •Shuttle runs, figure-of-8, cone slaloms: wide turns first, then sharper cuts.
- •Add unanticipated (cued) direction changes only at the end.
- •No drill should be performed with pain or a feeling of an unsafe knee.
Dosage: 2 sessions a week, within training
Ready for the next phase when
- ☐Test battery with LSI ≥90%
- ☐Satisfactory clinical stability and no giving-way episodes
- ☐Full ROM maintained over time
- ☐Surgeon clearance and adequate subjective confidence, assessed in the clinical consultation
If symptoms appear after a progression
If persistent pain, effusion or swelling, or loss of movement appears after moving to a new phase or increasing load, temporarily reduce load and volume and have the situation reassessed by the surgeon or physiotherapist before progressing again. This document is informative for families and physiotherapists and does not replace individual clinical assessment.
Return to sport / full activity
Non-contact sport usually at 4-6 months; pivoting and contact sport at 6-9 months. These are indicative windows: return criteria are similar to those used after ACL reconstruction but not identical, since stiffness, residual laxity, associated injuries and the demands of the specific sport weigh heavily here.
- ☐Quadriceps and hamstring strength with LSI ≥90%
- ☐Hop test battery (single, triple, crossover, 6 m timed) with LSI ≥90%
- ☐Full symmetrical ROM, no effusion
- ☐No giving-way episodes; stability assessed by the surgeon at review
- ☐Drop-jump landing without dynamic valgus
- ☐Pedi-IKDC or Lysholm ≥90 and adequate subjective confidence
The Limb Symmetry Index has known limitations: on its own it is not enough, because the uninjured side may also be deconditioned. It should be combined with absolute strength values, movement quality and sport-specific demands. In patients with open physes, clinical follow-up over the following months is advisable, with radiographs where indicated. Mild residual anterior laxity is common: when not associated with functional instability, it does not delay return to sport.
Red flags: stop and contact us
- •After mobilisation has started: loss of full extension, or flexion not progressing as expected at reviews (suspected arthrofibrosis: contact the surgeon)
- •Sudden locking (possible fragment or implant displacement)
- •Large persistent effusion or rapid recurrence after loading
- •Acute pain after a new injury with a sense of giving way
- •Fever, redness, warmth or discharge from arthroscopic portals
- •In growing patients: development of angular deformity or leg-length difference in the following months
Written and reviewed by Dott. Daniele Priano, Paediatric Orthopaedics. Last review: August 2026.
Timings are indicative: progression depends on clinical and functional criteria and on the surgeon’s indications.
Frequent questions
Why insist on early motion here, when ACL reconstruction is more cautious?
Because the biological problem is different. After ACL reconstruction we wait for a graft to integrate; here the ligament is intact and only a bony fragment must heal, which happens in 6-8 weeks. Stiffness becomes the real enemy: arthrofibrosis is the most frequent complication after this operation.
Do bioabsorbable pins really dissolve?
Yes: they are made of polylactic acid polymer and are degraded and resorbed over months, leaving healed bone behind. The advantage is avoiding a second operation for removal, particularly useful in growing patients.
Will the knee be as stable as before?
In most cases functional stability is good. Mild anterior laxity may persist — measurable on testing but often asymptomatic — because the ligament had already stretched during the injury. What matters is the absence of giving-way episodes in sport.
Can the fracture disturb tibial growth?
It is rare, but the proximal tibial physis contributes substantially to limb length: clinical and radiographic follow-up is therefore planned in the following months to check alignment and length symmetry.
Is swelling in the evening normal?
Mild evening swelling in the first weeks is common. It becomes a warning sign when it increases day by day, appears after every session, or does not settle within 24-48 hours with ice and elevation: in that case the weekly load is excessive and should be reduced by one level.
Can I do physiotherapy only once a week?
The physiotherapy session is for setting up, correcting and progressing the programme. The result, however, depends on the exercises performed at home every day: a short daily home programme is worth more than an isolated weekly session.
In-depth content (full introduction, technique comparison, FAQ, references) at ortopediaevolutiva.com/en/rehabilitation/tibial-spine-fracture-fixation
Tibial Spine (Eminence) Fracture: reduction and fixation with bioabsorbable pins — Dott. Daniele Priano, Pediatric Orthopaedics · Information document: it does not replace an in-person assessment.
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Email: daniele.priano@ortopediaevolutiva.com